For stress, burnout and relationship patterns

Companion for the whole healing journey.

Right support at the right moment, combining therapy, somatics and integration, at a cost you can carry.

Your path, week 3
Illustrative preview
Focus: recovering from burnout while on sick leave
Now · Settle the nervous system
Somatic session, weekly
Plus a 10-minute daily breathing practice
Next · Understand the pattern
Psychologist, 6 sessions
May be covered by your health insurance
Later · Integrate
Journaling prompts, one book, a check-in
Time to digest before booking more sessions
The problem

You know you need help. Nobody tells you which kind.

Burnout, a sick leave, chronic stress or a breakup rarely have a single fix. They need a changing mix of talking, body-based work and quiet integration. Today that support is scattered, and every provider sells their own method.

01

You don't know what you need

Therapist, coach, bodywork, yoga, a book? Most people know little beyond talk therapy, so they guess.

02

You figure it out alone

It's hard to talk about, so you pick by chance, a friend's tip or price, and bounce between apps, practitioners and chatbots.

03

Your money goes to the wrong places

Too many sessions when you need time to integrate. Too few when you really need a practitioner.

04

You don't know what's covered

Employer, health insurance, municipality, sygeforsikring: support often exists, but few people know how to use it.

05

You're stuck between sessions

Therapy brings insight, but there's little support to integrate it into daily life.

06

You have no everyday tools

Few people know how to calm their own nervous system, so stress builds until it needs professional help.

Why now

More people are struggling, and the path to help hasn't caught up.

For many professionals, a burnout or breakup is the first time they have to take their own wellbeing seriously. They arrive without a map, at the moment they have the least energy to draw one.

The public route for stress is thin

Help is split across GPs, employers, insurers and municipalities, each with its own rules and waiting times.

People already turn to AI between sessions

Chatbots have become everyday companions, but with no link to real care. They should complement therapy, not replace it.

Somatic and holistic support has gone mainstream

Demand for body-based work is growing, yet it sits apart from psychology, with little help telling good from bad.

Our vision

A world where everyone is the author of their own healing.

Knowing how to steady themselves and which support fits them, long before they reach breaking point. Solful is the companion alongside them: offering many modalities, because healing is holistic.

What we believe

Healing needs the mind, the body and time in between.

Beyond the mind

Understanding isn't the same as healing.

Talk therapy helps you make sense of what's happening. But insight alone rarely changes how stress, exhaustion or old patterns feel day to day.

Through the body

Stress lives in the body, too.

Tension, fatigue and relationship patterns show up physically. Somatic approaches work with the body directly, alongside talking, not instead of it.

Between sessions

Change settles in the pauses.

More sessions and more money don't guarantee progress. Time to reflect, practise and digest is where new ways of being take hold.

What we're building

One guide for your whole healing journey.

Solful helps you navigate your whole healing journey holistically: knowing which modalities fit, reaching the right practitioners fast, and building self-regulation skills to recover faster, expand everyday capacity and prevent the next burnout.

Start here

A clear starting point

A short, human check-in on what you're going through, your energy and your budget. You get a first path, not a list of 200 options.

Practitioners

A curated, mixed network

Psychologists, psychotherapists, somatic and body therapists, coaches and yoga teachers, vetted for stress, burnout and relationships.

Between sessions

Self-paced integration

Journaling prompts, practices, reading and listening, matched to where you are, for the weeks when you need to digest, not book.

Along the way

A path that adapts

Regular check-ins notice when something no longer fits, and suggest a change of pace, method or practitioner.

AI, used honestly

A companion, not a therapist

Reflect and prepare between sessions with an AI companion that knows its limits and points you to people when you need them.

Money

Know what's covered

See which support your employer, insurance or municipality may pay for, and spend your own money where it matters most.

Who it's for

Built with the people on every side of healing.

For you

Professionals navigating burnout, a sick leave, chronic stress or a breakup who want a clear, affordable way through.

Join as a member

For practitioners

Psychologists, therapists, somatic practitioners, coaches and teachers who want clients who are ready for their method, and a network that refers across disciplines.

Apply to join the network

For wellness brands

Studios, retreats, content creators and tool makers who want to reach people at the stage where their offer genuinely helps.

Partner with us
Join the waitlist

Help us build Solful.

We're starting in Copenhagen. Join early to get first access, shape what we build in short interviews, and hear when we launch.

Investors and advisors: we'd love to hear from you. Choose "I'm an investor or advisor" in the form.

Solful is not an emergency service. If you are in crisis, call 112, or call Livslinien on 70 201 201.

Join the waitlist

Tell us who you are and what you're looking for. It takes under a minute.

  • First access when we launch in Copenhagen
  • A chance to shape Solful in a short interview
  • Updates only when there's something worth sharing
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